11 Foods To Stay Away If You Want To Lose Weight Fast

Your special day will be coming up. Perhaps it is a date, a reunion or even a job interview, and you wish to shed a few pounds. Slimming down is really a balance between cutting burning calories, and exercise. There are foods out there that sabotage the initial two aims.

10 Signs That Your Kidneys Aren’t Working Properly

The kidneys are two bean-shaped organs, located on both sides of the spine and above the waist, but the right kidney is in a slightly lower position and has a smaller size to leave room for the liver. The lower ribs protect the kidneys. Inside the kidneys there are…